What is Reflexology?

Reflexology is a complementary therapy based on the theory that different points on the feet correspond with different organs or glands of the body. By applying specific pressure using fingers and thumbs to these reflexes, it stimulates the points which aids relaxation, improves wellbeing and releases blockages within the body.

Regular treatment helps to restore and maintain the body’s natural equilibrium and stimulates the body’s own healing processes. It is an excellent way of relaxing, whilst helping to bring harmony to all the systems of the body, the best bit is that Reflexology can be received by anyone at any age, from babies to the elderly.  

Conditions that reflexology may help with;

• Stress/Anxiety/Depression

• Fertility

• Sleep

• Migraine/Headaches

• Musculoskeletal Conditions

• Respiratory Conditions

• Digestive Disorders

• Mood Improvement/Wellbeing/Relaxation